The ‘Body Mass Index’ (BMI) calculates a person’s weight and height…which indicates your body fat.
http://www.cdc.gov/nccdphp/dnpa/bmi/adult_BMI/english_bmi_calculator/bmi_calculator.htm
Tips for Adults on Achieving a Healthy Weight.
http://www.cdc.gov/nccdphp/dnpa/bmi/adult_BMI/adult_tips.htm
According to government research compiled by the CDC…
Since the mid-seventies, the US has seen a sharp increase in obesity both adults and children.
Being overweight or obese increases the risk of many diseases and health conditions, including the following:
Hypertension
Dyslipidemia (for example, high total cholesterol or high levels of triglycerides)
Type 2 diabetes
Coronary heart disease
Stroke
Gallbladder disease
Osteoarthritis
Sleep apnea and respiratory problems
Some cancers (endometrial, breast, and colon)
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